Your Journey Begins Here
Eleni Deligianni
Counseling Psychotherapy
The Inner Child
''A Story of Rediscovery''
Once upon a time, there was a child who lived within each of us. This child was full of wonder, joy, and a sense of freedom. They danced without fear, laughed without limits, and trusted the world without hesitation. But as time passed, life's challenges, expectations, and responsibilities began to cloud their light. Slowly, the child was tucked away, hidden beneath layers of grown-up concerns. Sometimes, we forget they're still there.
But every so often, in moments of deep emotion—whether it's unexplained sadness, joy, or a sudden flash of creativity—our inner child whispers to us, reminding us of who we once were and still are. They carry the emotions we didn't know how to express and the dreams we were too afraid to chase.
The inner child theory invites us to reconnect with this part of ourselves. By acknowledging their presence and listening to their voice, we can heal old wounds, rediscover our authentic selves, and embrace life with renewed curiosity and hope. As a therapist, I'm here to guide you on this journey—to help you rediscover your inner child and create a safe space for them to be seen, heard, and healed.
Sessions
Whether you're seeking support through challenging times, looking to improve your mental well-being, or simply want to explore your thoughts and feelings, you're in the right place. Our one-on-one sessions provide a safe, confidential space where you can express yourself and find the clarity you need to move forward.
Stress
Relationships
PTSD
Book an Appointment
Starting therapy can feel daunting, but you are not alone. During our initial session, we will discuss your concerns, goals, and what you hope to achieve through therapy. My aim is to create a comfortable and welcoming environment where you can feel safe to express yourself. If you're ready to start your journey towards healing and self-discovery, I invite you to reach out. You can schedule your first online session or ask any questions you may have.
Eleni Deligianni
I am a qualified systemic psychotherapist with a background in preschool education, life coaching, yoga and alternative therapy. My passion lies in helping individuals navigate their unique journeys, offering a compassionate and understanding approach to therapy. I draw from various therapeutic techniques to provide tailored support that meets your specific needs.
